Healing the Inner Child with Kathy Hacking

This class is a guided conversation about understanding yourself on a deeper level—especially the parts of you shaped by past experiences. We’ll talk about how early life moments can still affect how you feel, react, and relate to others today.

You’ll learn simple, supportive ways to care for yourself emotionally, build self-trust, and respond to yourself with more kindness. Through discussion and easy-to-follow exercises, we’ll explore how to let go of old patterns and reconnect with a sense of curiosity, creativity, and joy.

This class is both reflective and practical, giving you tools you can use in everyday life to feel more grounded, supported, and like yourself again.